The Hidden Rules: How emotion, trauma and worthiness shape our lives.

Name: The Hidden Rules: How emotion, trauma and worthiness shape our lives.
Start: 2026-01-28T19:00:00Z
End: 2026-01-28T21:30:00Z
Location: York

What if the biggest forces shaping your choices aren’t logic or willpower, but invisible rules written by emotion, trauma, and your sense of worth? This talk explores the hidden patterns that quietly run our lives, and how to break free from them.

Time & Location

5 more dates

28 Jan 2026, 19:00 – 21:30

York, 9 Priory St, York YO1 6ET, UK

About the event

The Forum at Q is our regular social event that takes place on Sundays and Wednesdays (Check the what's on page for dates) where our coffee house is open serving barista coffee, tea and soft drinks. Open from 7:00 pm. At 7:30 pm, a topic will be presented and discussed until we close at 9:30 pm.